The antonyms for the phrase "goes the limit" would be "holds back," "restrains," and "limits oneself." These words suggest a sense of caution or limitation, indicating that the person in question is not willing to push themselves to their fullest potential. Whereas "goes the limit" connotes someone who is fearless and willing to take risks in pursuit of their goals, the antonyms suggest a more reserved approach to life. It's important to strike a balance between these two extremes, knowing when to push ourselves to our limits and when to hold back out of practicality or self-preservation.