The phrase "howed goes it" is an informal greeting that's commonly used to ask someone how they're doing. If you're looking for some synonyms or alternatives to this phrase, there are several options available. You could simply ask "how are you?", "how's it going?", or "how's everything?", which are all popular alternatives to "howed goes it". Another option is to be more specific, asking about a person's day, work, or family. Alternatively, you could greet someone with a different phrase altogether, such as "hello", "hey", or "hi there". Whatever your choice of words, the key is to be genuine and show concern for the other person's well-being.