Lady's finger is a nutritious and popular vegetable that is used in many dishes all over the world. Known by different names in different regions, lady's finger has a number of synonyms. In India, it is commonly referred to as bhindi, while in the Netherlands it is called okra. Other names for lady's finger include gumbo, bamia, and Abelmoschus esculentus. This green vegetable is rich in vitamins and minerals and has numerous health benefits including managing blood sugar levels, improving digestion, and promoting healthy skin. Whether you call it lady's finger, okra, or bhindi, this vegetable is a delicious and nutritious addition to any meal.
