What is another word for mental weight?

Pronunciation: [mˈɛntə͡l wˈe͡ɪt] (IPA)

Mental weight is a term used to describe the burden of thoughts, emotions, and stress that one carries around with them. Other synonyms for mental weight include mental load, psychological pressure, emotional baggage, cognitive strain, and mental burden. These phrases all refer to the weight of the mental and emotional baggage that can accumulate over time and become overwhelming. It is important to recognize when one is carrying mental weight, as it can lead to negative effects on one's mental and physical health. Taking steps such as seeking therapy, practicing self-care, and discussing one's troubles with trusted individuals can help to lessen the mental weight that one is carrying.

What are the hypernyms for Mental weight?

A hypernym is a word with a broad meaning that encompasses more specific words called hyponyms.

What are the opposite words for mental weight?

Mental weight is a term used to describe the emotional burden that one carries in their mind. This weight can be caused by stress, anxiety, worry, and other negative emotions. However, in order to combat mental weight, it is important to focus on its antonyms. These antonyms include ideas such as emotional lightness, mental clarity, and psychological ease. By cultivating these qualities, we can reduce our mental weight and enhance our overall wellbeing. Emotional lightness refers to the feeling of being carefree and joyful, free from worry or tension. Mental clarity, on the other hand, denotes the ability to think quickly, make informed decisions, and maintain laser-focused concentration. Psychological ease signifies a sense of contentment, relaxation, and wellbeing.

What are the antonyms for Mental weight?

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