Mountain cranberry, scientifically known as Vaccinium vitis-idaea, is a small, tart berry that grows in cold, mountainous regions. It is also commonly referred to as lingonberry, lowbush cranberry, red whortleberry, partridgeberry, or cowberry. These berries are rich in antioxidants, vitamins, and minerals, making them a popular ingredient in many culinary preparations. They are commonly used in jams, jellies, sauces, and baked goods. In addition, mountain cranberry juice is known to have numerous health benefits, including helping to reduce inflammation, boost the immune system, and improve digestion. Whether you call them lingonberries or lowbush cranberries, these small berries pack a nutritious and flavorful punch.