The term "muffin top" refers to the excess fat that hangs over the waistband of tight pants or shorts, giving the appearance of a muffin spilling over its baking tin. However, there are several antonyms or opposite words that can be used to describe a taut, toned midsection. These include washboard abs, flat stomach, chiseled core, six-pack, slender waist, and toned tummy. Achieving these fitness goals requires regular exercise, healthy eating, and consistent effort. So, instead of fretting about a muffin top, focus on developing a strong and healthy core that supports overall physical and mental well-being.