Flab, also known as excess body fat, is a common problem faced by many. There are various synonyms for this word, including: fat, blubber, adipose, fleshiness, chubbiness, corpulence, overweight, paunch, potbelly, and muffin top. While some of these terms may be more commonly used than others, they all refer to the same thing - an accumulation of fat in the body. Flab can be caused by a variety of factors, including a sedentary lifestyle, poor diet, genetics, and hormonal imbalances. Regardless of the cause, reducing flab requires a combination of healthy eating habits and regular exercise. By incorporating these habits into your daily routine, you can shed excess fat and improve your overall health and well-being.