Out running is an expression used to describe a person who is actively moving outside. There are many synonyms for this term, such as jogging, sprinting, racing, and dashing. Jogging refers to a slow and steady pace, whereas sprinting refers to a quicker and more intense pace. Racing typically involves a competition, while dashing suggests a sudden burst of movement. Other alternatives include trotting, galloping, and cantering, which are often used to describe the movement of animals. Regardless of the specific term used, all of these synonyms for out running convey a sense of physical activity and movement in the great outdoors.