Antonyms for "over-indulges" include restraint, moderation, and self-control. These words suggest the opposite of overindulgence -a wise and balanced approach when it comes to food, drink, and other indulgences. Practicing moderation means finding a healthy balance and not giving in to excess. It involves being mindful of what we consume and knowing when to stop. Self-control requires discipline, and a willpower to make the right choices without being swayed by temptation. It is an essential trait for leading a healthy and fulfilling life. Therefore, it is crucial to exercise restraint, practice moderation, and display self-control to avoid overindulging and remain healthy in every aspect of our lives.