What is another word for physical jerks?
Pronunciation: [fˈɪzɪkə͡l d͡ʒˈɜːks] (IPA) 
Physical jerks refer to a series of exercises that are performed to improve one's physical fitness and endurance. However, this term is considered outdated and is no longer commonly used. There are various synonyms for this term that can be used instead. Some of these include calisthenics, bodyweight exercises, circuit training, conditioning drills, and functional training. These terms are often used interchangeably and refer to exercises that are performed without the need for any equipment. By incorporating these exercises into one's daily routine, individuals can improve their fitness levels and enjoy better overall health.
