The antonyms for the phrase "putting hold" are releasing, freeing, letting go, continuing, and carrying on. When we release something, we allow it to move forward without any obstacles. Conversely, when we put something on hold, we stall or stop it from progressing. Freeing involves removing restraints or limitations, providing space for something to progress. Similarly, letting go is about loosening the grip on something, giving it space to evolve. Continuing means moving forward without stopping, and carrying on involves persisting and pushing forward despite challenges. Each of these antonyms conveys different nuances of meaning that highlight the opposite of holding something back.