When taking a break from work or conversation, you might want to use a different word than "pause." A synonym for this word is "halt" which indicates putting a temporary stop to an activity. "Interruption" is another word that implies something getting in the way of your flow. Using the phrase "take a breather" provides a more casual option for indicating a moment of rest. "Cease" is a more formal choice meaning to put an end to something. "Respite" implies taking a temporary break from a difficult situation. Lastly, "break" is a standard word that is used to indicate a pause or rest.