Retail therapy is a term used to describe the act of shopping as a means of improving one's mood. While it is a popular practice, there are several synonyms that can be used in place of retail therapy. Some of these include shopping therapy, retail escapism, shopping high, and buying binge. Others include indulgence spending, comfort shopping, and consumer therapy. Regardless of what term is used, it is important to recognize that using shopping as a means of emotional fulfillment should not be relied upon as a long-term solution. Instead, finding healthier coping mechanisms and ways to manage stress can lead to more sustainable happiness.