Self-help is a term that is often used to describe ways in which people try to improve themselves through their own efforts and self-motivation. However, this term does not necessarily encompass all the various methods that one can use to help oneself. There are many alternative synonyms that one can use to describe self-help approaches, such as empowerment, self-improvement, self-guidance, self-assistance, self-healing, self-therapy, and self-development. Each word represents a unique aspect of the process of self-help, but they all share the common goal of helping individuals take control of their own lives, rather than relying on outside sources to make them feel more fulfilled and happy.