There are several synonyms that can be used instead of the phrase "took it out of." These include "drained," "exhausted," "depleted," "removed," "extracted," "weakened," and "sapped." Each of these words can be used to describe a situation in which something is taken away or used up, leaving something else lessened or decreased. They can be used in a variety of contexts, from physical work to emotional exertion. For example, someone might say "I drained all my energy working on that project," or "Her constant demands depleted my patience." Using these synonyms can add variety and nuance to writing and speech, helping to convey the exact meaning and tone desired.