The antonyms for the term "am poised" include unsettled, nervous, agitated, distracted, and tense. When someone is not "poised," they may feel disoriented or uncomfortable in a situation. It may be hard for them to concentrate, and their nerves could cause them to fidget or become restless. Being poised indicates a sense of composure, confidence, and readiness to take on challenges. On the other hand, lacking poise could suggest a lack of assertiveness or control over one's emotions. Overall, having the ability to remain poised in difficult situations can be a beneficial trait that helps individuals navigate through life's challenges with grace and ease.