The phrase "am told" can be replaced with alternative synonyms that convey similar meaning. For instance, "I heard" can be used to refer to a statement or piece of information that was communicated to the speaker by another person. "Reportedly" is another term that can be used to express the same idea, indicating that the information being referenced is something that has been heard or passed along by others. Other options include "it is said," "according to," "rumor has it," and "word on the street." These can be used interchangeably with "am told" to provide greater variation in written or spoken communication.