Even though still raw, no starchy or fatty vegetables or fruits are allowed that contain concentrated calories like potatoes, winter squash, avocados, sweet potatoes, fresh raw corn, dates, figs, raisins, or bananas.
"How and When to Be Your Own Doctor"
Dr. Isabelle A. Moser with Steve Solomon
He also ate larger and larger quantities of grains, nuts and avocados, although I had warned him of specific quantity limits on rich foods.
"How and When to Be Your Own Doctor"
Dr. Isabelle A. Moser with Steve Solomon
Jim immediately went on a raw food cleansing diet, with no concentrated foods like nuts, seeds, or avocados, and with one day each week fasting on vegetable juice and broth.
"How and When to Be Your Own Doctor"
Dr. Isabelle A. Moser with Steve Solomon