Being poised refers to a state of calmness and composure, and its antonyms describe the opposite. Some antonyms of being poised are being agitated, distressed, anxious, nervous, worried, or frantic. These words indicate a state of emotional instability, suggesting that an individual is not calm, collected, or confident. Being poised allows one to approach situations with a level head and make rational decisions without becoming emotionally overwhelmed. On the other hand, lacking poise can lead to impulsive actions, rash decisions, and unhealthy levels of stress. Therefore, being aware of the antonyms of being poised can help you recognize and work towards achieving a calmer, more composed state of mind.