Corn meal, also known as maize meal, is a staple ingredient in many cuisines around the world. The finely ground flour is made from dried corn kernels and can be yellow or white in colour. In some parts of the world, corn meal is also referred to as polenta or grits. Polenta is a traditional Italian dish made from corn meal, while grits are a popular breakfast dish in the Southern United States. Other synonyms for corn meal include corn flour, corn grits, corn semolina, and maize flour. These different names are used interchangeably, depending on the region and type of corn meal being used in a specific dish.