Grab hold of is a common phrase used to describe the physical act of gripping or seizing something with force. While this phrase is effective in certain situations, it can become repetitive and lose its impact. Fortunately, the English language is rich with synonyms that can be used to add variety and freshen up your writing. Some synonyms for grab hold of include clasp, grasp, clutch, seize, snare, take hold of, catch hold of, and apprehend. Depending on the context and intended meaning, different synonyms can be used to create a specific effect or tone, making your writing more interesting and engaging.