Hypnotherapy is a form of alternative therapy that involves inducing a hypnotic state to facilitate behavioral change or to relieve symptoms of various mental and physical conditions. Synonyms for hypnotherapy include clinical hypnosis, hypnoanalysis, hypno-coaching, hypnosis, hypnologic therapy, hypnotic therapy, and medical hypnosis. These terms all imply the use of hypnosis as a therapeutic tool and may differ in their approach and application. Hypnotherapy has been proven effective in addressing a variety of issues, including addiction, phobias, anxiety, depression, and stress. Whether labeled hypnotherapy or one of its synonyms, the goal remains the same: to help clients achieve positive change by accessing their subconscious mind.