Antonyms for the word "overexerts" can include "underexerts", "underexercises", "relaxes", "rests", "takes it easy", "moderates", "balances", "paces oneself" and "limits". These antonyms involve the opposite action or state of overexerting oneself physically, mentally or emotionally. While overexerting oneself can lead to fatigue, stress and burnout, these antonyms encourage taking a more mindful and balanced approach to one's activities and wellbeing. By adopting these opposing actions and states, individuals can avoid overexertion and maintain a healthy and sustainable lifestyle.