Rolling with punches means to be able to adapt to change and difficult situations. Antonyms for this phrase would be inflexible, rigid, stubborn, and unyielding. These words suggest an inability to adjust to changing circumstances and an unwillingness to compromise. Being inflexible or rigid may cause unnecessary stress and result in missed opportunities. On the other hand, rolling with punches allows individuals to stay calm and focused in the face of adversity. This quality is often praised as being essential for success in both professional and personal life. In conclusion, embracing flexibility and adaptability is a valuable trait that can help one thrive in today's fast-paced and ever-changing world.