"Took one time" could be interpreted to mean something that only happened once. Antonyms for this phrase could include words like "frequent," "regularly," or "repeatedly." These words suggest that the action being referred to happens more than once, or on a regular basis. Alternately, antonyms could include words like "abstained," "refrained," or "avoided," which suggest that the action did not happen at all. These antonyms can be useful in communicating a different perspective or emphasizing a different aspect of the situation being described. Overall, having a range of antonyms for key words can help writers to add nuance and precision to their language.