The term "Trager approach" is a therapy technique that focuses on movements and touch to release physical and emotional tension. There are several synonyms for this approach, including Trager therapy, Trager Psychophysical Integration, and Tragerwork. Other similar approaches that use touch and movement to alleviate physical and emotional stress include Alexander Technique, Rolfing, and Feldenkrais Method. These therapies are often used as an alternative or complementary approach to traditional medical treatments for conditions such as chronic pain, anxiety, and depression. Practitioners of these techniques aim to help individuals achieve a greater sense of physical and emotional well-being by improving their body awareness, posture, and movement patterns.