Unfried is a term that refers to food items that have not been deep-fried or cooked in oil. There are a number of synonyms available that you can use as alternatives for unfried. One such word is "grilled," which refers to cooking food items on a hot surface without the use of oil. Another synonym for unfried is "baked," which involves cooking food in an oven or another dry heat source, without the use of oil, to achieve a crispy texture. "Roasted" is also a great alternative to unfried, as it involves cooking food in an oven at high temperatures without any oil or fat added. Additionally, "steamed" and "boiled" are other words that you can use as synonyms for unfried.