The phrase "be with it" embodies a state of being present and engaged in the moment. Its antonyms can be described as states of disconnection or distraction. Some antonyms may include "checked out," "distracted," "unfocused," "unaware," and "unattentive." When one is not with it, they may miss important details, lose focus, or fail to fully engage with the situation at hand. In contrast, being with it allows for a deeper level of understanding and connection, leading to more meaningful experiences and relationships. It's important to strive for this state of mindfulness and presence in our daily lives to fully appreciate and participate in the world around us.