Chafed inwardly is a phrase indicating a sense of irritation or frustration, typically kept to oneself. Antonyms for this phrase include words like content, pleased, gratified, and satisfied. When we are content, we are generally happy and satisfied with our situation. When we are pleased, we feel a sense of enjoyment or pleasure. When we are gratified, we feel a sense of pride or satisfaction from our accomplishments. When we are satisfied, we feel a sense of fulfillment or completion. By focusing on these antonymic emotions, we can shift our perspective and cultivate a more positive outlook on our situation, ultimately leading to greater joy and fulfillment in our lives.