The phrase "dashes hopes" refers to a sense of disappointment and defeat. Antonyms for this phrase include boosting, inspiring and lifting. When someone's hopes are lifted, they feel a sense of optimism and encouragement, which can motivate them to strive towards their goals. Inspiring someone with words of encouragement can also help to fuel their drive and determination. Boosting their belief in themselves can increase their self-confidence and lead them to achieve their aspirations. In contrast, dashing someone's hopes can be demotivating and disheartening, leading to feelings of despair and giving up. Therefore, it's important to focus on the antonyms of "dashes hopes" in order to create a positive and uplifting environment.