Antonyms for the phrase "am alienated from" include "feel connected to," "feel integrated with," "feel part of," "feel included within," and "belong to." When one experiences alienation, they may feel lonely, disconnected, and unfamiliar; therefore, the antonyms listed suggest a sense of belonging and acceptance. Feeling connected to a community or social group can foster a sense of fulfillment and purpose, and can ultimately have a positive impact on one's mental health and well-being. The use of antonyms such as these underscores the importance of social connections and the detrimental effects that social isolation and alienation can have.