Triticum dicoccum, commonly known as Emmer wheat or Farro, is an ancient grain that has been used for thousands of years in Mediterranean and Middle Eastern cuisines. This nutty-flavored wheat is a popular ingredient in soups, stews, salads, and pilafs, and is known for its high nutritional value. Synonyms for Triticum dicoccum include Khapli wheat, Zweikorn wheat, and small spelt. In Italy, it is called farro grande, while in Germany, it is known as Zweinudeln. Regardless of the name, this grain offers a unique flavor and texture that is worth trying in your next dish.