The opposite or antonym of "auto-suggestions" can be negative or critical self-talk, which is when the mind constantly criticizes oneself, leading to low self-esteem and confidence. Another antonym could be constructive or positive feedback from others, where one receives support and encouraging advice from friends, family, or colleagues. Instead of the self-limiting beliefs from auto-suggestions, individuals can seek inspiration and motivation from others to build self-worth and goals. Rather than relying solely on the internal voice, the opposite of auto-suggestions encourages seeking different perspectives to help us grow both personally and professionally.