Stir fry is a versatile cooking technique that involves frying small pieces of meat or vegetables in a hot wok or frying pan with a small amount of oil. Some common synonyms for stir fry include saute, pan fry, and quick fry. Sauteing involves cooking food quickly in a small amount of oil over high heat, while pan-frying is a method of cooking food in a frying pan with a small amount of oil. Quick frying, on the other hand, involves cooking food in a hot wok or frying pan with a little bit of oil in a short amount of time. Ultimately, these terms all describe similar cooking methods that can be used to create delicious and healthy meals.