Grand-stand is a term that refers to a behavior that is aimed at attracting attention or applause from others. Antonyms for grand-stand include humility, modesty, and self-effacement. Humility refers to a state of being humble or modest, where one does not seek attention or praise from others. Modesty is the quality of having a moderate or humble opinion of oneself, where one does not boast or show off to others. Self-effacement refers to the act of downplaying one's achievements or abilities, where one avoids grandstanding or seeking excessive attention from others. By practicing these antonyms, one can avoid the negative connotations associated with grand-standing and cultivate more positive qualities.