The phrase "am in contact" is used to express the idea of being in communication with someone or an organization. Synonyms for this expression include "connected," "in touch," "reached out to," "engaged with," "interacting with," or "communicating with." These synonyms emphasize a sense of engagement, involvement, or interaction with others. Depending on the context, other synonyms that could be used for "am in contact" include "communicating," "staying in touch," "collaborating," "networking," or "liaising." Regardless of the synonym used, the expression conveys the idea of maintaining an active conversation or exchange of information with other people or organizations.