The phrase "cooked one's goose" refers to a situation where someone has ruined their chances of success or ruined their reputation. Antonyms for this phrase include "saved one's bacon," "narrowly escaped," "succeeded," "survived," and "triumphed." "Saved one's bacon" implies that someone managed to avoid a negative outcome or danger, while "narrowly escaped" suggests a close call. "Succeeded" and "triumphed" imply achieving a positive outcome or goal, while "survived" suggests overcoming a difficult or dangerous situation. Using these antonyms instead of "cooked one's goose" can provide a more positive spin on a situation and highlight the efforts and successes of an individual.