Wheatmeal is a type of flour made from the whole grain of wheat and is commonly used in baking. Its synonyms include whole wheat flour, wholemeal flour, and whole grain flour. These terms are often used interchangeably, but there are slight differences in the way they are processed and their nutritional value. Whole wheat flour is made by grinding the entire grain of wheat, including the bran, germ, and endosperm, while wholemeal flour is made by removing some of the bran and germ before grinding. Both types of flour have more fiber and nutrients than refined flour, which has had the bran and germ removed. Other synonyms for wheatmeal include brown flour and wheat bran flour.